how to get rid of lower belly fat fast

The storing of fat on your thighs is genetic and was used for purposes of survival for our caveman ancestors. Accumulation of excessive belly fat deep and superficial in your body due to poor diet lack of sleep sedentary lifestyle excessive alcohol.

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This doesnt mean youre stuck with your leg fat forever.

. You just have to lower fat throughout your entire body and then do the best exercises to tighten and tone. But nowadays having thigh fat is as unwanted as having belly fat.

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